Holistic Health

Only you have the power to take control of your health and wellbeing

 

Nurture the Body, Mind, and Spirit

A strong believer that all aspects of life impact our overall wellbeing, Roya is committed to providing a collaborative and comprehensive approach to health. There is a fine balance between body, mind, and spirit, and each plays an important role to be our best selves and live our best lives.

 Roya takes a collaborative approach when it comes to Holistic Health by building a Wellness Program alongside her clients. This allows her to truly get to know and understand each client’s needs and create a program that will yield long-lasting results.

 The Wellness Program includes a discovery call, an intensive intake process and consultation, Energetic Healing sessions, nutrition assessment, and easy-to-implement lifestyle recommendations.

 A collaborative and comprehensive approach is essential to the success of the program. Not only is client participation imperative but Roya is open to and encourages including other health care professionals as part of the wellness journey. Involving family physicians and other holistic practitioners has proven to be helpful.

 At the end of the program, you will have an all-inclusive Wellness Plan that details the recommendations discussed and implemented during the program. The plan is a key takeaway from the program providing a reference guide for future use.

Most importantly, the client will walk away feeling a sense of connectedness, peace, and wisdom.

Approaching wellbeing from a Holistic Health perspective is for those that are committed, ready to put in the work and are open to nurturing their body, mind and spirit.

Programs are fully customizable and flexible, therefore; associated costs may vary depending on the needs of the client.

Payment schedules are available and accepted with EMT or cash.

Holistic Healing Wellness Program

Investment starts at $980


As a Holistic Healing client, you will work closely with Roya to develop a program that you are comfortable with.

Wellness Programs are offered in-person or virtually and are spread over 4, 6, or 8 weeks. They are fully customizable and flexible to meet the needs of your intentions and investment ability.

Included:

90-minute Comprehensive Intake Consultation + Energetic Balancing Session
Weekly Support
Energetic Healing Sessions
Psychic Mediumship
Written Wellness Plan
-       Nutrition Guide
-       Meals/Recipes
-       Supplements/Homeopathic Remedies
-       Movement Guide
-       Tips and tricks for easy implementation

Interested? Please fill out the form to request a free Discovery Session.

What to Expect as a Holistic Healing Client with Roya

As a Holistic Health client, you will work closely with Roya to develop a Wellness Program that will guide and support your healing journey to attain the change you desire.

The program consists of the following:

Discovery Call

The Wellness Program starts with a brief Discovery Call with Roya to speak about your concerns and intentions. This allows you the opportunity to ask questions and meet Roya so you can assess if the Wellness Program is the right fit for you. If you choose to move forward with a Holistic Healing approach to wellness, a consultation appointment will be made and you will be provided with the intake information. The Client Intake form and 3 Day Food and Wellness Journal will need to be completed and returned to Roya prior to the consultation.

Consultation

During the 90 minute consultation, Roya will review the submitted information and gather additional information to ensure she has a clear picture of your current health and desired change. During the consultation, you will:

-       work with Roya to outline your intentions and commitments for the duration of the program
-       determine the balance between energy work and lifestyle adjustments to meet desired change
-       create a schedule and book corresponding appointments
-       receive a mini Energetic Balancing

Energy Work

The number of Energetic Healing sessions will depend on the number of weeks of the Wellness Program. The duration may vary depending on the needs of the client. Energy work varies from client to client and session to session. It is important that this work is done at the appropriate speed for each individual to have the time the need to heal between sessions. Typically, once every 7 -10 days for the 4 – 6 week programs. Each healing session will end with homework to be done between sessions. If you’d like to learn more about Energetic Healing, click here.

Wellness Plan

Roya will have a draft Wellness Plan following the initial consultation. This draft will be a working document used as a reference for the duration of the program. The plan will include a brief overview, intentions, lifestyle/nutrition recommendations, and energy session homework. The Wellness Plan is the key physical takeaway of the program and is meant to be a resource tool for the client to refer to and support their wellness journey into the future.

Lifestyle/Nutrition

During the consultation appointment you and Roya will discuss the Intake Form and 3 Day Food and Wellness Journal to determine if improvements are needed in regards to nutritional intake, movement and daily habits. This includes such things as when, where and what is eaten each day, sleep hygiene, and amount of physical activity. This section of the Wellness Plan may also include tips and tricks to easy meal prep, education on supplements, homeopathic remedies and other topics relevant to you reaching your goals. The needs of the lifestyle and nutrition piece of the program will be implemented at a comfortable pace for each client. Weekly check-ins with Roya will help to keep you on track accountable as you move forward.

Customizable and Flexible

To ensure the Wellness Program meets Roya’s Holistic Health approach, the programs are flexible and can be adjusted to fit the client’s needs and schedules. For instance, a 6 week program can be spread out over 8 weeks. If a client prefers to have a larger focus on nutrition, recipe, and lifestyle recommendations they may choose to focus less on energy sessions than a client looking for greater release of trapped trauma. Roya will work with you to find the balance needed to support you on your holistic journey to health.

Payment schedules are available. Cost details are finalized in during the consultation.

Only you have the power to take control of your path and wellbeing

Testimonials - All

I really needed to release all the negativity I was feeling - I desperately wanted to get back to feeling like myself. I tried, but I didn't know how to do this on my own, so I contacted Roya. I knew she could help me, but what I wasn't expecting was how much better I would feel in such a short amount of time! I was ready for the change and I definitely had to do my part in making this work, but I could not have done this without Roya and energetic healing! Roya, "thank you" just doesn't seem like enough, but I honestly don't know what else to say. I encourage you to give it a try - you will not be disappointed!

— Cindy

Thank you for sharing your inner power with me. You’ve single-handedly sent my soul in the right direction and I know to listen, feel and express myself, even if no one is listening.

— Marnie

These past few months I have had the opportunity to experience Reiki with Roya Compo. Each session has been incredible for me! And with each session, I begin to feel more balanced and more 'steady' footed with myself.

— Jamie

After realizing how much Roya had helped me I had her do some energy work on my 6-year-old daughter and was blown away by the results. She has had 2 sessions and since the last one she has been sleeping through the night in her own bed. For the past 5 months or so, she had been constantly coming into our bed every single night. She would wake up with growing pains and hasn’t had any since. Roya is amazing and she does incredible work, I highly recommend checking her out.

— Lindsay

I just had my first reiki experience and it was amazing. I highly recommend it to all. Was like nothing I ever experienced before. Thanks again Roya.

— Barry

I have had 3 sessions with Roya and they have been nothing short of amazing! I had never experienced anything so powerful and enlightening in that way before.

— Lindsay

I was able to snag an in-person one before COVID-19 got ugly. In-person, I was blown away. What I learnt was above and beyond my expectations. It was therapeutic and relaxing but also so grounding, and brought so much awareness to my body and my breathing and my unique situations. When I was offered to do a ‘virtual’ session I was quite skeptical. I questioned everything... how will we connect through the phone? How will Roya feel my energy from 10km away? On and on... I created a calm space. I played quiet music, I diffused a balancing blend and was ready to go. It was an incredible experience, possibly my most successful Reiki session with Roya in terms of what I learned and how we connected. I am hooked. I’m scheduling another session virtually ASAP. If you have been on the fence or have wondered if Reiki is for you? I highly recommend a virtual session!

— Amy

Roya, thank you for introducing me to Reiki! You have found your calling! The experience was eye-opening. I can really feel the difference it’s been making. Thank you for checking in on me even now that I’m back home, and doing the remote sessions. You will do well!

— Kandi

Had my first reiki session today with Roya. I had imagined I would feel some energetic balancing or something along those lines that I've felt previously through meditation... BUT it ended up being life-changing. Deep emotions were brought up to the surface with visions and memories. Yet, I felt safe and relaxed. The parts of myself that need healing have been revealed and I'm super grateful that Roya was able to see what I was seeing and also what I was not. She is truly gifted, and I highly recommend her for reiki. I can't wait for another session with her.

— Rique

My biggest takeaway would have to be the lightness that I felt afterwards as well as being enlightened by the things she felt and shared.

— Lindsay